Ha Ha Ha... Laughing Yoga
What better way to celebrate Valentine’s Day than with a smile on your face?
"Laughter Yoga is a series of movement and breathing exercises designed to stimulate laughter and cultivate an inner spirit of joy. It is a technique that invites laughter without using jokes or humour.
Laughter Yoga is a blend of yoga-based deep breathing, gentle stretching, simulated laughter exercises and playful games and activities.”
(BC Laughter Yoga Association)
Don't miss the special one-off Valentines Day Laughter Yoga and receive a Valentine's Day treat:
- 4pm-5pm 14th February
- Please dress comfortably
- POSITIVE LIVING BC Members only
- RSVP to firstname.lastname@example.org